Beach Bae

 Are you ready to set yourself up for a SEXY and SUCESSFUL summer?

From cardio to strength training this program has everything needed to get all body types beach body ready! This is an easy to follow along full body 4 week program designed to build endurance and strength all while toning. Your will be learning how to structure your own nutritional plan as well as how to develop sustainable eating habits. 

Included:

• Monthly Training calendar
  
• Weekly Fitness routines
• Exercise video demonstrations
• Calorie calculation information
• BONUS: Meal planner
• EXTRA BONUS: Resistance Band