Nutrition accounts for 80% of your results!
Want to learn healthier eating tactics?
This meal plan is NO DIET but a LIFESTYLE plan designed to help keep you on track and aid you in reaching your goals while showing you how to stick with them long term. It will help develop better eating choices that you can sustain. This meal plan will provide the structure and foundation needed in your daily nutrition that will help aid you shedding excess body fat.
- List of approved foods and substitution
- Meal day plan
- Tells you what to eat at each meal
- Nutritional tips
- Yours to keep!